pain

I started kickboxing classes again this week, after a 20 month hiatus.

I hurt.

Bu it's a good kind of hurt.

I'm actually quite pleased with myself that I survived that first class. It will feel really good to put my handwraps on again tonight and beat the living tar out of that heavy bag.

I can't find many ways to relieve stress in my daily life. The only surefire technique for me is hard physical training.

And punching things.

When I turn off my brain and make my body into a machine, I work out all the negativity that builds up during the day.