Onion & Chick Pea Hot Dip
I found this recipe scribbled on the inside back cover of a cookbook my friend Phil gave me. It's simple, quite tasty, and filled with fabulous flavinoids.
Try it!
2-3 large red onions (chopped)
1/2 19 oz. can of chick peas (strained)*
1/4 c. red wine
1 1/2 Tbsp. white vinegar (I actually used basil white wine)
parsley
*I think I'll use the whole can next time I make it
1. saute onions 3 min.
2. add chick peas, saute 2 more min., covered.
3. add wine, cook 5 min.
4. add vinegar and blend until hummous consistency.
5. sprinkle parsley on top and serve hot or chilled with veggie sticks or "imagine" (this is the exact wording).
Labels: food
0 Comments:
Post a Comment
<< Home